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This a series of yoga articles that we are publishing on the yogayoga website. If you are interested in further reading, we stock a selection of books by the authors at the studio.

yogayoga are organizing another five day event with Donna at the Vondelkerk in Amsterdam, in 2014.

Donna

Yoga articles by Donna Farhi:

One Woman's Yoga

Moving Inside the Breath

The Window In / Following the Breath

Moving Outside the Square / The Sun Salutation

Flexibility & Focus / The Arm Balance Sequence

Coming to Stillness / Janu Shirsasana / Head-to Knee Pose

Supta Padangusthasana / Reclining Big Toe Pose

Virabhadrasana II / Warrior 2

Sirsasana II / Headstand 2

Salabhasana / Locust

Ardha Chandrasana / Half Moon

Finding your Inner Compass / Parsvottanasana / Flank Pose

Yoga for Enlightened Living
A Blueprint for Optimal Movement

Moving with the Breath

more to follow...

yogayoga pregnancy yoga articles

Pregnancy & Postnatal yoga book extracts by Uma Dinsmore-Tuli:
Mother's Breath: Postures for Pranayama

Circle of breath

Breath of life 1: Abdominal Breath

Breath of life 2: Abdominal & Chest Breath Together

Breath of life 3: Full Yogic Breath / Complete Breath
Golden Thread Breath

Postnatal Pranayama: Healing breath

 

More extracts from 'Mothers Breath' coming soon...

 

You can stay updated about new articles from yogayoga's facebook page

 

These articles appear on the yogayoga website by permission of Donna Farhi and Uma Dinsmore-Tuli, they are all copyrighted materials.


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